Compassion Key


A gentle, sacred path to self-liberation through the power of compassion.

Have you explored many healing modalities, only to find that deep patterns still linger — emotionally, energetically, or spiritually?


Compassion Key offers something refreshingly different.

Simple in form, yet profound in depth, this healing modality helps you tenderly meet the core wounds that keep you stuck — and lovingly dissolve them at their root.


Through this sacred work, we release layers of emotional pain, fear, anxiety, hopelessness, and the lingering effects of trauma — whether from this life, ancestral lineages, or past incarnations.

At the heart of it all is one powerful truth:

✨Compassion heals.✨


And when directed inward, it becomes a radiant force for transformation.

What to Expect in a Session

Each session is a sacred container, lovingly guided and intuitively attuned to your soul’s needs.

You’ll begin by sharing the issue you wish to work on — whether it’s emotional distress, an inner child wound, a recurring pattern, or simply a heaviness you can’t explain. From there, I gently guide you through a series of spoken compassion statements, offered directly to the aspect of your consciousness needing healing.

We may work with:

Your inner child, to release pain from formative years

Ancestral wounds, to clear inherited patterns and karmic threads

Past life echoes, still influencing your present

Or the present-moment self, navigating anxiety, heartbreak, or uncertainty

This process is deeply validating and often illuminating — revealing insights and inner truths that may have long been hidden beneath the surface.

The Gift of Being Witnessed

To offer yourself compassion, in this sacred way, is to say to your soul:

I see you. I hear you. I choose you.

Something softens. Something shifts.

And from that space, healing rushes in.

You may leave feeling lighter, clearer, more peaceful — with a renewed sense of self-love and soul connection.

Ready to Choose Yourself?

This is more than a session — it’s a turning point.

A way home to the truth of who you are.

Book your Compassion Key session now

You are worthy of deep compassion.

You can set yourself free.

*I am a certified Master Compassion Key Facilitator and Circle Leader.

Sessions are held virtually on a Zoom video call.

1 hour

$297 CAD

TESTIMONIALS

What others are saying

"A safe space for healing and growth"

“I highly recommend Sonia Tavares for her Compassion Key sessions. Her ability to truly listen and empathize is exceptional. Through her guiding voice and direction, I discovered a deeper sense of self-compassion and acceptance of what I could not change but could offer forgiveness for what my inner child had gone through. Sonia’s warmth and genuine care created a safe space for healing and growth. Her sessions have been transformative and I'm grateful for her invaluable support”.  - M.H.

"Very empowering"

“Sonia helped me to heal my inner child past traumas, negative thoughts and fears. It was very empowering to give myself compassion through statements guided by Sonia to my past self at various stages in my life. I was able to connect with my spirit guides which was a very beautiful experience. She guided me through releasing many blockages in my chakras. It was a very awakening and loving experience, helping me to connect my traumas to current issues so that I can heal”. - Gaby

"Has reduced my anxiety levels"

"Sonia has changed my life. Working with Sonia and the Compassion Key has reduced my anxiety levels. The morning after our last session I woke up and my body felt heavy in the bed, my sleep had been quiet and uninterrupted by dreams or late-night self-talk and I felt so uncharacteristically QUIET inside and out. I was concerned, until I realized I was relaxed. This state of relaxation has stayed with me!! Thank You Sonia and the Compassion Key!”. - C.H.

"Will change your life!"

"Stop! If you have been searching for a method to help dissolve your deep anxieties and have been disappointed, then STOP LOOKING!
Sonia and the Compassion Key will gently, kindly help you to release that pain and give you back your life!!

Call, email, text Sonia now for an appointment that will CHANGE your life!!”. - Anne